Daylight saving time (DST) is the follow of advancing clocks throughout hotter months so that folks could make higher use of pure mild. In the US, DST begins on the second Sunday of March and ends on the primary Sunday of November. In 2025, DST will start on March ninth and finish on November 2nd.
There are lots of advantages to DST. It could actually assist to scale back vitality consumption, as individuals are much less probably to make use of synthetic lighting when it’s nonetheless mild exterior. DST can even assist to enhance temper and sleep high quality, as individuals are extra prone to get exterior and get some daylight through the day. Moreover, DST will help to scale back crime, as there’s much less alternative for criminals to function beneath the duvet of darkness.